Tracked Activities: Workouts

Workouts
sessions
47
total time
12:48:34
Date Workout Difficulty Duration Trip Note  
11 Jan 2017 Journey Into the Core 5 minutes Intense Details
2 Jan 2017 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
29 Dec 2016 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
27 Dec 2016 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
26 Dec 2016 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
1 Sep 2016 Gymnastics Body Weight Workout I 1 min 9 secs Intense Details
1 Sep 2016 Plank Pyramid 4 mins 25 secs Casual Details
1 Sep 2016 2 Min Elbow Plank Challenge 2 minutes Moderate Details
1 Sep 2016 Heart Healthy Cardio 13 minutes Intense Details
1 Sep 2016 Off the Couch Blast #1 25 minutes Casual Details
1 Sep 2016 Harvard Health Home & Travel 40 minutes Moderate Details
19 May 2016 Body Slim Down 16 mins 35 secs Casual Details
25 Mar 2016 FIT-Friday Challenge Mar-25-2016 5 minutes Casual Details
11 Mar 2016 Fit Friday Challenge - March 11, 2016 6 mins 9 secs Intense Details
9 Mar 2016 20min. Bike Ride 1 min 45 secs Casual Details
4 Mar 2016 Fit Friday Challenge - March 4, 2016 5 minutes Intense Sweaty Details
26 Feb 2016 Fit Friday Challenge Feb-26-2016 1 min 45 secs Moderate Needs 10 second rest in between Details
5 Feb 2016 2 Min Elbow Plank Challenge 15 seconds Moderate Details
5 Feb 2016 2 Min Elbow Plank Challenge 1 minute Moderate Details
5 Feb 2016 Fit Friday Challenge Jan-29-2016 2 mins 15 secs Moderate Details