Tracked Activities: Workouts

Workouts
sessions
9
total time
02:52:57
Date Workout Difficulty Duration Trip Note  
12 Dec 2018 Anabolic ARMS 24 mins 8 secs Details
10 Dec 2018 Solid In Less Then 20 Chest Pump 16 minutes Moderate Details
8 Dec 2018 Solid In Less Then 20 18 mins 48 secs Intense Details
6 Dec 2018 Beach Prep 11 minutes Moderate Great Core Activation And Muscular Endurance Demand for Beginners To Intermediate. Details
6 Dec 2018 Beach Prep 11 minutes Moderate Details
6 Dec 2018 HIIT the Core 33 minutes Intense Details
1 Dec 2018 Need For Speed 17 minutes Intense Details
3 Oct 2018 The Heisman Shuffle 2 seconds Moderate Details
25 Sep 2018 Waist Up Workout 41 mins 1 sec Moderate good dumbbell work Details