Tracked Activities: Workouts

Workouts
sessions
2443
total time
711:18:04
Date Workout Difficulty Duration Trip Note  
4 Oct 2019 Jump Rope (ec) 10 minutes Intense Details
13 May 2019 Spartan 100 22 mins 40 secs Moderate Details
1 Apr 2019 Spartan Super 1 M-W-F 24 minutes Moderate Details
22 Mar 2019 Spartan Super 1 M-W-F 23 mins 1 sec Moderate Details
21 Mar 2019 Spartan Super 2 T- Th 27 mins 45 secs Moderate Details
13 Mar 2019 The New King 29 mins 9 secs Moderate Details
5 Mar 2019 The New King 25 mins 20 secs Moderate Details
5 Mar 2019 Power Walk 25 mins 6 secs Intense Details
5 Mar 2019 Six Pack Ab Work 3 minutes Moderate Details
5 Mar 2019 B1 Bomber 16 mins 40 secs Moderate Details
28 Feb 2019 Basic Tabata 1D 7 minutes Moderate Details
28 Feb 2019 Basic Tabata 1C 7 minutes Moderate Details
25 Feb 2019 Jump Rope (ec) 4 mins 47 secs Intense Details
25 Feb 2019 Basic Tabata 1A 7 minutes Moderate Details
25 Feb 2019 Basic Tabata 1 7 minutes Moderate Details
7 Jan 2019 Run 30 minutes Details
13 Nov 2018 Power Walk 11 mins 52 secs Moderate Details
13 Nov 2018 Light King Tut with ABS 26 mins 30 secs Intense Details
13 Nov 2018 Power Walk 14 mins 10 secs Moderate Details
11 Nov 2018 Power Walk 1 hr 43 mins 21 secs Intense Details