Tracked Activities: Workouts

Workouts
sessions
16
total time
02:59:59
Date Workout Difficulty Duration Trip Note  
15 Feb 2017 Slow Burn A 15 minutes Moderate Details
1 Feb 2017 Core Abs & Stretches 12 mins 30 secs Intense Details
30 Jan 2017 Core Pilates 4 14 mins 45 secs Moderate Details
19 Jan 2017 Post Workout Stretches 7 minutes Moderate Details
19 Jan 2017 Abs Foundation A 9 minutes Casual Great Details
8 Apr 2016 Core Pilates 3 14 mins 13 secs Moderate Details
4 Apr 2016 Lasting Effects 11 mins 50 secs Casual Details
3 Apr 2016 Stress Free 16 minutes Moderate Those burpees though...  Details
3 Apr 2016 Harvard Health Warm-Up 6 mins 40 secs Casual Details
2 Apr 2016 Core Pilates 2 18 mins 34 secs Moderate Details
1 Apr 2016 Core Pilates 1 16 mins 39 secs Moderate Just need to practice my form, but I feel the effects of this workout Details
1 Apr 2016 12-Minute Running Test 12 minutes Intense Details
1 Apr 2016 Stretchy-Time 10 minutes Casual Love these stretches! I feel good Details
31 Mar 2016 2 Min Elbow Plank Challenge 2 minutes Moderate Was a challenge, but I feel it and I WILL GET better  Details
31 Mar 2016 Exercises for Starters 16 minutes Casual Some of the above workouts hurt through titanium rod in my back. Will doing run chest instead still give me the full effect of this workout? Details
31 Mar 2016 All-Out Abs 8 minutes Intense Details