Tracked Activities: Workouts

Workouts
sessions
1069
total time
655:38:13
Date Workout Difficulty Duration Trip Note  
18 Nov 2019 squats 1 minute Moderate Details
18 Nov 2019 Lunges 1 minute Moderate Details
18 Nov 2019 *E  Lower Abs On Fire! 8 mins 40 secs Intense Details
18 Nov 2019 1.5 Mile Run For Police Power Test 12 mins 30 secs Moderate Details
17 Nov 2019 All-Out Abs 7 mins 14 secs Intense Details
17 Nov 2019 8 Mile Run 1 hr 30 secs Intense Details
16 Nov 2019 run,run,run. 35 minutes Intense Details
16 Nov 2019 Pushups 1 minute Casual Details
16 Nov 2019 My Lower Abs ξŒͺ 7 minutes Intense Details
16 Nov 2019 Scissor Knicks 3 mins 20 secs Intense Details
15 Nov 2019 X2 1 minute Casual Details
15 Nov 2019 Pushups 1 minute Casual Details
14 Nov 2019 V-Ups βš•οΈ 1 minute Intense Details
14 Nov 2019 Lunges 2 mins 30 secs Intense Details
14 Nov 2019 Pushups 1 minute Casual Details
14 Nov 2019 Run Run Run! 15 minutes Casual Details
13 Nov 2019 Pushups 1 min 40 secs Intense Details
13 Nov 2019 Amazing Abs Attack 10 minutes Moderate Details
13 Nov 2019 Treadmill 20 minutes Moderate I dislike the dreadmill but it’s cold out down to 48 degrees and anything below 100 is cold in my book. It is what it is. Details
12 Nov 2019 Plank Masterpiece [dz] 17 minutes Intense Details