Tracked Activities: Workouts

Workouts
sessions
27
total time
11:24:32
Date Workout Difficulty Duration Trip Note  
24 Dec 2018 Propioception 1 20 minutes Moderate Details
9 Nov 2018 Run activation - 1 31 mins 8 secs Moderate Details
24 Sep 2018 Swim Dryland 3 25 mins 43 secs Intense Details
3 Sep 2018 Cycling strength MAP circuit 1 24 mins 31 secs Intense Details
3 Sep 2018 Cycling strength MAP circuit 1 13 mins 7 secs Intense Details
27 Aug 2018 Cycling strength MAP circuit 1 24 mins 23 secs Intense Details
19 Aug 2018 Run activation - 1 33 mins 7 secs Moderate Details
16 Aug 2018 Core 6 - Swissball 21 minutes Intense Details
14 Aug 2018 Run activation - 1 30 mins 11 secs Moderate Details
7 Aug 2018 Run activation - 1 15 mins 7 secs Moderate Details
15 Jul 2018 Propioception 1 20 minutes Moderate Details
12 Jun 2018 Swim dryland 4 13 mins 53 secs Intense Details
6 Jun 2018 Swim Dryland 2 33 mins 54 secs Intense Details
5 Jun 2018 Propioception 1 19 mins 30 secs Moderate Details
4 Jun 2018 Swim dryland 1 19 mins 55 secs Moderate Details
10 Apr 2018 Propioception 1 20 minutes Moderate Details
6 Mar 2018 Cycling Strength circuit 2 37 mins 5 secs Moderate Details
24 Jan 2018 Cycling Strength circuit 2 37 mins 56 secs Moderate Details
22 Jan 2018 Cycling Strength circuit 2 26 mins 45 secs Moderate Details
19 Jan 2018 Cycling Strength circuit 2 26 mins 45 secs Moderate Details