Tracked Activities: Workouts

Workouts
sessions
239
total time
247:30:09
Date Workout Difficulty Duration Trip Note  
23 Apr 2014 If Ya Can't Handle It Go Home Brutal Leg Routine 1 hr 37 mins 45 secs Intense Details
22 Apr 2014 Arnolds Blueprint (Bodybuilding .com) Day 31 Legs And Abs 1 hr 15 mins Intense Details
19 Apr 2014 Basketball 35 minutes Intense Details
18 Apr 2014 Arnolds Blueprint (Bodybuilding .com) Day 30 Shoulders Arms Abs 2 hrs 22 mins 45 secs Intense Details
17 Apr 2014 Arnolds Blueprint (Bodybuilding .com) Day 29 Chest Back And Abs 1 hr 32 mins Intense Details
17 Apr 2014 High Intensity Basketball Training 3 hrs 4 mins 30 secs Intense Details
13 Apr 2014 Arnolds Blueprint (Bodybuilding .com) Day 27 And 28(rest Day) Legs And Abs 1 hr 9 mins 30 secs Intense Details
11 Apr 2014 High Intensity Basketball Training 3 hrs 4 mins 30 secs Intense Details
11 Apr 2014 Arnolds Blueprint (Bodybuilding .com) Day 26 Shoulders Arms Abs 1 hr 29 mins 30 secs Intense Details
11 Apr 2014 Awesome Arm Training Day With FST-7 1 hr 59 mins 30 secs Intense Details
9 Apr 2014 Awesome Back Training Day With FST-7 2 hrs 7 mins 30 secs Intense Details
8 Apr 2014 Arnolds Blueprint (Bodybuilding .com) Day 25 Chest And Back And Abs 48 minutes Intense Details
6 Apr 2014 Arnolds Blueprint (Bodybuilding.com) Day 24 Legs And Abs 1 hr 9 mins 30 secs Intense Details
5 Apr 2014 Mind Numbing Cardio 30 minutes Moderate Details
4 Apr 2014 Arnolds Blueprint (Bodybuilding .com) Day 23 Shoulders Arms Abs 1 hr 40 mins 30 secs Intense Details
3 Apr 2014 High Intensity Basketball Training 3 hrs 4 mins 30 secs Intense Details
1 Apr 2014 Basketball 35 minutes Intense Details
31 Mar 2014 Basketball 35 minutes Intense Details
31 Mar 2014 Arnolds Blueprint (Bodybuilding.com) Day 21-22 Chest Abs And Back 45 minutes Intense Details
27 Mar 2014 Day 20 Arnolds Blueprint (Body Building .com) Legs And Abs 1 hr 9 mins 30 secs Intense Details