Tracked Activities: Workouts

Workouts
sessions
371
total time
129:18:00
Date Workout Difficulty Duration Trip Note  
7 Nov 2018 Upper Body Attack 25 minutes Intense Details
7 Nov 2018 Upper Transform I 22 mins 25 secs Intense Details
7 Nov 2018 Shoulder Maintenance A 10 mins 10 secs Casual Details
5 Nov 2018 Lower Transform I 18 mins 56 secs Intense Details
5 Nov 2018 Tabata Time I 20 mins 40 secs Intense Details
5 Nov 2018 Vinyasa Flow Workout 10 minutes Casual Details
24 Jun 2018 Total Kettlebell A 22 minutes Moderate Guess who’s back!!! Details
24 Jun 2018 6 PACK Abs #1 19 minutes Moderate Details
1 Oct 2017 Titanium Body 37 mins 8 secs Intense Details
28 Sep 2017 Titanium Body 37 mins 8 secs Intense Details
19 Jun 2017 Titanium Ultimate 1 hr 1 min 46 secs Intense Details
14 Jun 2017 Titanium Crossfit 40 mins 15 secs Intense Details
14 Feb 2017 Strong Core Challenge 18 minutes Moderate Details
13 Jan 2017 Stretchy-Time 10 minutes Casual Details
6 Jan 2017 Titanium Body 37 mins 8 secs Intense Details
1 Oct 2016 Hill Treadmill C 30 mins 50 secs Moderate Details
1 Oct 2016 Upper Body Gainz III 35 minutes Intense Details
30 Sep 2016 Endurance Treadmill C 44 mins 45 secs Moderate Details
30 Sep 2016 Full Body Brawn 25 mins 30 secs Intense Details
24 Sep 2016 Hill Treadmill B 27 mins 25 secs Moderate Details