Tracked Activities: Workouts

Workouts
sessions
380
total time
133:22:55
Date Workout Difficulty Duration Trip Note  
30 May 2019 Muscle Building Program D 34 minutes Moderate Details
29 May 2019 Muscle Building Program C 37 minutes Moderate Details
27 May 2019 Abs Foundation I 14 minutes Moderate Details
26 May 2019 Pull It Up Challenge! 15 mins 55 secs Intense Details
26 May 2019 Muscle Building Program B 7 seconds Details
23 May 2019 Muscle Building Program A 32 minutes Moderate Details
22 May 2019 Strong Core Challenge 18 minutes Moderate Details
20 May 2019 Muscle Building Program B 31 minutes Details
17 May 2019 Muscle Building Program A 32 minutes Moderate Now that's what you call a workout!! Details
7 Nov 2018 Upper Body Attack 25 minutes Intense Details
7 Nov 2018 Upper Transform I 22 mins 25 secs Intense Details
7 Nov 2018 Shoulder Maintenance A 10 mins 10 secs Casual Details
5 Nov 2018 Lower Transform I 18 mins 56 secs Intense Details
5 Nov 2018 Tabata Time I 20 mins 40 secs Intense Details
5 Nov 2018 Vinyasa Flow Workout 10 minutes Casual Details
24 Jun 2018 Total Kettlebell A 22 minutes Moderate Guess who’s back!!! Details
24 Jun 2018 6 PACK Abs #1 19 minutes Moderate Details
1 Oct 2017 Titanium Body 37 mins 8 secs Intense Details
28 Sep 2017 Titanium Body 37 mins 8 secs Intense Details
19 Jun 2017 Titanium Ultimate 1 hr 1 min 46 secs Intense Details