Tracked Activities: Workouts

Workouts
sessions
20
total time
06:03:40
Date Workout Difficulty Duration Trip Note  
7 Aug 2013 Plankster Challenge 8 mins 30 secs Moderate Details
6 Aug 2013 Wall Sit: Level III 6 minutes Intense Details
1 Aug 2013 Strong Inner Warrior 20 minutes Intense Details
1 Aug 2013 Booty Bootcamp 24 mins 30 secs Intense Details
1 Aug 2013 Lucky Leggy Lower 25 minutes Intense Details
30 Jul 2013 Cardio Fight Club HIIT 8 minutes Intense Details
30 Jul 2013 Olympic "Circuit Challenge" 32 mins 45 secs Intense Details
29 Jul 2013 Spartan Supreme 33 mins 30 secs Intense Details
29 Jul 2013 Power Challenge 10 minutes Intense Details
29 Jul 2013 Cardio Fight Club HIIT 8 minutes Intense Details
27 Jul 2013 The A-Team 20 minutes Intense Details
27 Jul 2013 Rapid-Fire Obliques 20 minutes Intense Details
26 Jul 2013 Extended Strength 26 minutes Intense Details
26 Jul 2013 Olympic "Circuit Challenge" 32 mins 45 secs Intense Details
25 Jul 2013 5 Min Arms & Abs 5 minutes Intense Details
25 Jul 2013 Absolute Arms 20 minutes Intense Details
24 Jul 2013 Heavy Lifter 7 mins 40 secs Intense Details
24 Jul 2013 Pull-Up Circuit 9 minutes Moderate Details
24 Jul 2013 Abs Attack 15 minutes Moderate Details
24 Jul 2013 Cycling Interval Workout - Advanced 32 minutes Intense Details