Tracked Activities: Workouts

Workouts
sessions
8
total time
01:07:30
Date Workout Difficulty Duration Trip Note  
15 Nov 2012 Art of Exercise Freebie F 9 minutes Moderate Details
13 Nov 2012 Art of Exercise Freebie E 7 mins 25 secs Moderate Details
12 Nov 2012 Art of Exercise Freebie D 8 mins 30 secs Casual my 4 year old joined me to day it was so much fun!!!! Details
10 Nov 2012 Art of Exercise Freebie C 7 minutes Casual Feeling good but sore!!!! Details
9 Nov 2012 Activated Abs 12 minutes Moderate Omg got to work on this Details
8 Nov 2012 Art of Exercise Freebie B 9 minutes Casual I'm still sore from the 1st work out but I sweat a lot more this time is that good??? Details
7 Nov 2012 Lower Back Yoga Essentials 5 mins 45 secs Casual ask me how my lower back is tomorrow this is where most of my pain is Details
6 Nov 2012 Art of Exercise Freebie A 8 mins 50 secs Casual This showed me how out of shape I am.. omg Details