Tracked Activities: Workouts

total time
Date Workout Difficulty Duration Trip Note  
14 Sep 2014 Off the Couch Core 13 mins 15 secs Casual Details
11 Sep 2014 Top Bodyweight Moves 9 minutes Moderate The corpse move in the nice :D Details
8 Sep 2014 Extreme Abs 20 minutes Intense Oh dear god.. this was great!! Details
7 Sep 2014 Cardio Fight Club HIIT 8 minutes Intense Finaly i got time to exersice :D nice workout! Details
4 Sep 2014 Simple Yoga Stretches 16 mins 45 secs Casual Nice ending for todays workout now to work! Details
4 Sep 2014 Sun Salutation Yoga 7 mins 45 secs Casual That was awesome but I think it wasn't for beginners like myself... the one move cadarunga or whatever it was called wasn't so relaxing for me Details
4 Sep 2014 Amazing Abs Attack 10 minutes Moderate I actualy felt my tummys little muscels! Details
29 Jul 2014 The Survivor 23 minutes Intense Details
29 Jul 2014 Strech 9 minutes Casual Details
28 Jul 2014 Shed & Sculpt 30 minutes Casual Details