Tracked Activities: Workouts

Workouts
sessions
1
total time
13:15
Date Workout Difficulty Duration Trip Note  
8 Jul 2016 Off the Couch Core 13 mins 15 secs Casual walked across the parking lot and back .....that was the workout.. not joking...it wasnt easy ... recovering ...car accident and a recent incident involving my lower back...making it extremely difficult 4 me to bend over or even walk without grabbing walls...bad limp. Left hip and left side of body and lower back very weak... Details