Tracked Activities: Workouts

Workouts
sessions
283
total time
84:32:05
Date Workout Difficulty Duration Trip Note  
9 Nov 2015 Kettlebell Legs B 25 minutes Moderate Details
29 Oct 2015 HIIT It Up II 22 mins 30 secs Moderate Details
29 Oct 2015 100 Crunch Challenge 5 minutes Moderate Details
29 Oct 2015 Kettlebell Legs A 23 mins 30 secs Moderate Details
8 Oct 2015 Free Your Hips 8 mins 35 secs Casual Details
8 Oct 2015 Total Kettlebell A 22 minutes Moderate Details
9 Oct 2015 Stabilize & Move II 10 minutes Moderate Details
8 Oct 2015 Inside Out Core II 12 minutes Moderate Details
15 Sep 2015 50 Push-Up B 7 minutes Moderate Details
15 Sep 2015 Crunch City 15 minutes Moderate Details
15 Sep 2015 Leg Day Tabata I 14 mins 30 secs Moderate Details
2 Sep 2015 50 Push-Up A 6 minutes Moderate Details
2 Sep 2015 Inside Out Core 12 minutes Moderate Details
2 Sep 2015 Men's Summer Beach Bod H 21 minutes Moderate Details
2 Sep 2015 Shoulder Maintenance A 10 mins 10 secs Casual Details
2 Sep 2015 Men's Summer Beach Bod G 18 minutes Moderate Details
2 Sep 2015 Twist & Flex 10 minutes Moderate Details
2 Sep 2015 Cardio Fight Club HIIT 8 minutes Intense Details
5 Aug 2015 Upper Body Burst I 16 minutes Moderate Details
5 Aug 2015 Muscle Memory 35 minutes Moderate Details