Tracked Activities: Workouts

Workouts
sessions
318
total time
59:26:38
Date Workout Difficulty Duration Trip Note  
27 Feb 2018 Full Body Burn 16 minutes Casual Details
21 Feb 2018 No Spanks 9 minutes Moderate Details
19 Feb 2018 Amazing Abs Attack 10 minutes Moderate Details
17 Feb 2018 Strong Abs 10 mins 30 secs Moderate Details
14 Feb 2018 Get Started Core 5 mins 30 secs Casual Details
11 Feb 2018 Hustle & Hold 6 minutes Intense Details
10 Feb 2018 24 Carat Abs & Arms 16 mins 24 secs Moderate Details
7 Feb 2018 Stability Ball Core 7 mins 30 secs Moderate Details
5 Feb 2018 Ring in Spring 4 mins 14 secs Moderate Details
3 Feb 2018 Glutes Defined 15 minutes Moderate Details
31 Jan 2018 Total Arms & Abs! 5 minutes Moderate Details
29 Jan 2018 FAB abs 5 minutes Moderate Details
28 Jan 2018 Dynamic Stretch 8 minutes Casual Details
26 Jan 2018 Abs Abs Abs 15 minutes Moderate Details
22 Jan 2018 Tabata - Level 1 4 minutes Moderate Details
18 Jan 2018 Quick Burn 6 mins 50 secs Moderate Details
17 Jan 2018 Glute Focus 28 mins 37 secs Moderate Details
4 Jan 2018 Correct Posture: Hip Flexors 25 mins 20 secs Moderate Details
18 Dec 2017 WARR PHYSIQUE - Cardio Sprints 16 mins 2 secs Intense Details
13 Dec 2017 Core Galore 15 mins 30 secs Intense Details