Tracked Activities: Workouts

Workouts
sessions
13
total time
04:23:48
Date Workout Difficulty Duration Trip Note  
4 Aug 2016 Dedicated to Muscle 40 minutes Intense Details
22 Jul 2016 Run And Run 48 minutes Intense Details
19 Jul 2016 Post Run Stretch 5 minutes Casual Details
18 Jul 2016 Back And Biceps 15 minutes Moderate Details
18 Jul 2016 Post-Workout Unwind 10 minutes Casual Details
17 Jul 2016 Stretching for Splits 10 mins 25 secs Intense Details
14 Jul 2016 Killer Core 9 minutes Moderate Details
22 Jun 2016 Back Attack 1 min 54 secs Casual Details
21 Jun 2016 Chest Day 30 minutes Intense it was ok but need more variety ie. cable flies. less time per excercise more variety and it woykd have been perfect. Details
20 Jun 2016 Lower Body Booster A 14 minutes Casual Details
18 Jun 2016 Salute your Legs 17 mins 56 secs Moderate Details
18 Jun 2016 Hill Runs 40 minutes Intense Details
17 Jun 2016 Gym Healthy HIIT 10 minutes Intense Details