Tracked Activities: Workouts

Workouts
sessions
196
total time
37:55:55
Date Workout Difficulty Duration Trip Note  
16 Aug 2016 Calorie Blaster Yoga 25 minutes Moderate Details
12 Jul 2016 Sun Salutation Yoga 1 min 23 secs Casual Details
12 Jul 2016 Fat Loss Challange 18 mins 50 secs Casual Details
12 Jul 2016 Beat-the-Heat At Home 17 minutes Moderate Details
9 Jun 2016 Supple Body Yoga 14 mins 5 secs Casual Details
9 Jun 2016 4 Minute Power Workout 4 minutes Moderate Yas!! great as an addition to my workout Details
9 Jun 2016 Scientific 7-Minute Workout 7 mins 10 secs Intense ruff my knees were bothering me. Details
7 Jun 2016 4 Minute Power Workout 4 minutes Moderate Mountain Climbers are no joke Details
7 Jun 2016 Scientific 7-Minute Workout 7 mins 10 secs Intense its been a while since I did something other than yoga and walk Details
27 Sep 2015 Supple Body Yoga 14 mins 5 secs Casual Could have used a bit more of a stretch after 10 laps. Details
23 Sep 2015 Yoga Refreshing Backbends 20 mins 30 secs Casual Details
21 Sep 2015 Detox to Slim 16 mins 35 secs Intense Just what I needed after a 12 hour work day Details
21 Sep 2015 Deep Calm Yoga 10 mins 40 secs Casual Details
17 Sep 2015 Yoga Refreshing Backbends 20 mins 30 secs Casual Lower back pain trying to keep me from a workout. Feeling a little better Details
15 Sep 2015 Yoga For Better Sleep 8 minutes Casual Details
15 Sep 2015 Post Workout Stretches 7 minutes Moderate Perfect after HIIT Details
17 Mar 2015 Post Workout Stretches 7 minutes Moderate After a full body workout this was perfect Details
2 Mar 2015 Yoga For Better Sleep 8 minutes Casual Details
15 Feb 2015 Cross FIRE neila Ray 10 minutes Details
7 Feb 2015 Post Workout Stretches 7 minutes Moderate After a work out called 300 in reference to the movie, I need a good stretch. Details