Tracked Activities: Workouts

Workouts
sessions
22
total time
03:33:55
Date Workout Difficulty Duration Trip Note  
23 Jan 2015 Upper Body Throw Down 4 mins 20 secs Moderate Details
7 Jun 2014 Incredible Arms 8 mins 15 secs Intense Details
4 Jun 2014 Beat-the-Heat At Home 14 mins 30 secs Moderate Details
4 Jun 2014 Whirlwind Workout 7 mins 15 secs Moderate Details
3 Jun 2014 Push Up Party 2 mins 30 secs Intense Details
2 Jun 2014 Walk 45 seconds Casual Details
31 May 2014 Walk 20 minutes Casual Details
31 May 2014 Top-to-Bottom Beach Basics 15 minutes Casual Details
31 May 2014 Baby Steps 5 minutes Casual Awesome ! Details
31 May 2014 Wall Sit: Level III 6 minutes Intense Details
30 May 2014 2 Min Elbow Plank Challenge 2 minutes Moderate 1:35 ... Feeling Good Details
29 May 2014 10 Min Wake-Up Call 10 minutes Casual WAKED UP !! NO PAIN NO GAIN !! Details
29 May 2014 2011 Finale Challenge 12 minutes Casual Wwoooohhhhoooooooo!!! Details
29 May 2014 Crazy Core Builder 15 mins 5 secs Moderate Details
29 May 2014 Pull-Up Circuit 9 minutes Moderate Details
29 May 2014 Total Arms & Abs! 5 minutes Moderate Details
29 May 2014 The Awesome Body Circuit 12 minutes Moderate Details
28 May 2014 Intense Staggered Arm Spiderman Push-ups 1 minute Intense That Pump !! B-) Details
28 May 2014 Six Pack Work Out 2 mins 30 secs Moderate Nice and pumped ! Details
28 May 2014 Upper Body Pusher 12 minutes Intense It was soo sooo intense Details