Tracked Activities: Workouts

Workouts
sessions
1001
total time
270:09:17
Date Workout Difficulty Duration Trip Note  
20 Jan 2016 Speed Workout Routine 8 minutes Moderate Details
20 Jan 2016 Bodyweight HIIT 8 minutes Intense Details
17 Jan 2016 Arms & Core Day 30 mins 30 secs Moderate Details
11 Jan 2016 Cut and Chiseled 8 minutes Intense Details
6 Jan 2016 Cut and Chiseled 8 minutes Intense Details
2 Jan 2016 Thank-Full Body 17 mins 36 secs Intense Details
26 Dec 2015 Thank-Full Body 16 mins 58 secs Intense Details
14 Dec 2015 5min Full Abs 5 minutes Intense Details
3 Dec 2015 2-Min Plank Challenge 2 minutes Intense Details
2 Dec 2015 2-Min Plank Challenge 2 minutes Intense Details
1 Dec 2015 2-Min Plank Challenge 2 minutes Intense Details
29 Nov 2015 2-Min Plank Challenge 2 minutes Intense Details
24 Nov 2015 Abs Burnout 3 mins 55 secs Intense Details
23 Nov 2015 2-Min Plank Challenge 2 minutes Intense Details
22 Nov 2015 2-Min Plank Challenge 2 minutes Intense Details
21 Nov 2015 2-Min Plank Challenge 2 minutes Intense Details
18 Nov 2015 2-Min Plank Challenge 2 minutes Intense Details
17 Nov 2015 2-Min Plank Challenge 2 minutes Intense Details
15 Nov 2015 Abs Burnout 3 mins 55 secs Intense Details
14 Nov 2015 2-Min Plank Challenge 2 minutes Intense Details