Tracked Activities: Workouts

Workouts
sessions
3215
total time
774:19:23
Date Workout Difficulty Duration Trip Note  
18 Nov 2019 ABS ( Week 1-3 ) Day 4 & 7 16 minutes Intense Details
18 Nov 2019 Dumbbell Uppers 10 mins 12 secs Casual Details
18 Nov 2019 Commercial Break Body 9 minutes Casual Details
17 Nov 2019 STRETCH!!! 22 minutes Moderate Details
17 Nov 2019 The 42-Set Glute Salute 1 hr 30 secs Intense Details
15 Nov 2019 Height Workout 20 minutes Moderate Details
14 Nov 2019 Let's Do the Splits! 19 minutes Casual Details
14 Nov 2019 Legs (Focus On Quads II) 41 mins 45 secs Intense Details
13 Nov 2019 Abs ( After Shoulders) 6 mins 30 secs Intense Details
13 Nov 2019 Bicep Pump After Workout 9 mins 30 secs Intense Details
13 Nov 2019 Day 1: Lower Body (Quads) 31 mins 11 secs Intense Details
12 Nov 2019 Post Workout Stretches 7 minutes Moderate Details
12 Nov 2019 I Will Run 2 50 minutes Intense Details
12 Nov 2019 Pull Split - Back, Biceps & Traps (CS) 42 minutes Intense Details
11 Nov 2019 Sexy ABs 15 mins 45 secs Intense Details
11 Nov 2019 The Quad Quake Workout 16 mins 48 secs Intense Details
11 Nov 2019 ABS EXTREME 11 minutes Intense Details
10 Nov 2019 Yard Work 1 hr 20 mins Intense Details
10 Nov 2019 Couch to 5 Exercises! 4 minutes Casual Details
8 Nov 2019 Tall in progress 4 mins 30 secs Casual Details