Tracked Activities: Workouts

Workouts
sessions
39
total time
03:51:55
Date Workout Difficulty Duration Trip Note  
21 Jan 2013 100 Second Wall Sit Challenge 1 min 40 secs Intense Details
21 Jan 2013 Awesome Workout 2 mins 35 secs Casual Details
21 Jan 2013 Wicked Warm Up Stretching 6 mins 48 secs Casual Recommend Details
21 Jan 2013 Harvard Health Warm-Up 6 mins 40 secs Casual Details
18 Jan 2013 Core Abs & Stretches 12 mins 30 secs Intense Details
18 Jan 2013 Military Leg & Ab Superset 15 minutes Moderate Details
16 Jan 2013 2 Min Elbow Plank Challenge 2 minutes Moderate Details
16 Jan 2013 100 Second Wall Sit Challenge 1 min 40 secs Intense Details
16 Jan 2013 5 Min Arms & Abs 5 minutes Intense Details
16 Jan 2013 Ab-Bootcamp 16 minutes Moderate Details
14 Jan 2013 100 Second Wall Sit Challenge 1 min 40 secs Intense Details
14 Jan 2013 2-Min Plank Challenge 2 minutes Intense Details
14 Jan 2013 2 Min Elbow Plank Challenge 2 minutes Moderate Details
13 Jan 2013 5 Min Arms & Abs 5 minutes Intense Details
7 Jan 2013 2 Min Elbow Plank Challenge 2 minutes Moderate Details
7 Jan 2013 100 Second Wall Sit Challenge 1 min 40 secs Intense Focus on your breathing Details
7 Jan 2013 Military Leg & Ab Superset 15 minutes Moderate Woo highly recommend positive attitude Details
6 Jan 2013 2-Min Plank Challenge 2 minutes Intense Details
6 Jan 2013 Ab-Bootcamp 16 minutes Moderate Stay focus and breath Details
6 Jan 2013 Yoga stretcher X 10 minutes Moderate Make sure you know the poses before doing Details