Tracked Activities: Workouts

Workouts
sessions
20
total time
02:59:31
Date Workout Difficulty Duration Trip Note  
16 Dec 2018 Calorie Count 8 minutes Casual Details
16 Dec 2018 BedTime 1 min 40 secs Casual Details
6 Dec 2018 Basic Core 9 mins 30 secs Casual Details
6 Dec 2018 Lunch Break Routine 14 mins 55 secs Casual Details
3 Dec 2018 Quick Abdominal Exercise 5 minutes Intense Details
3 Dec 2018 Simple Back & Hip Stretches 11 mins 20 secs Casual Details
24 Nov 2018 BedTime 1 min 40 secs Casual Details
24 Nov 2018 Bedtime 3 minutes Moderate Details
9 Nov 2018 Lasting Effects 11 mins 50 secs Casual Details
9 Nov 2018 Simple Back & Hip Stretches 11 mins 20 secs Casual Details
7 Nov 2018 Yoga for Anxiety 10 mins 55 secs Casual Details
7 Nov 2018 Beginner's HIIT 10 minutes Casual Details
4 Nov 2018 Lasting Effects 11 mins 50 secs Casual Details
4 Nov 2018 Beginner's HIIT 10 minutes Casual Details
2 Nov 2018 Beginner's HIIT 10 minutes Casual Details
1 Nov 2018 Beginner's HIIT 10 minutes Casual Details
1 Nov 2018 Stretch and Refresh 9 mins 35 secs Casual Details
18 Oct 2018 Simple Back & Hip Stretches 11 mins 20 secs Casual Details
18 Oct 2018 Stretch and Refresh 9 mins 35 secs Casual Details
17 Oct 2018 Yoga for Anxiety 10 mins 55 secs Casual Details