Tracked Activities: Workouts

Workouts
sessions
203
total time
33:02:14
Date Workout Difficulty Duration Trip Note  
11 Sep 2019 πŸ’ƒ Dumbell πŸ‹οΈβ€β™€οΈ Front RaisesπŸ‹οΈβ€β™‚οΈ 1 minute Casual Details
11 Sep 2019 Dumbbell Lateral Raises 1 min 15 secs Moderate Details
11 Sep 2019 Biceps 4 minutes Intense Details
11 Sep 2019 Burn those abs πŸ”₯ 24 mins 35 secs Intense Details
10 Sep 2019 Deadlifts (CS) 4 mins 45 secs Intense Details
10 Sep 2019 Barbell deadlifts 4 minutes Moderate Details
7 Sep 2019 Biceps 4 minutes Intense Details
7 Sep 2019 Burn those abs πŸ”₯ - shorter version 11 mins 20 secs Intense Details
7 Sep 2019 Rope 19 mins 45 secs Intense Details
6 Sep 2019 Burn those abs πŸ”₯ - shorter version 10 mins 5 secs Intense Details
6 Sep 2019 πŸ’ƒ Dumbell πŸ‹οΈβ€β™€οΈ Front RaisesπŸ‹οΈβ€β™‚οΈ 1 minute Casual Details
6 Sep 2019 Dumbbell Lateral Raises 1 min 15 secs Moderate Details
6 Sep 2019 Biceps 4 minutes Intense Details
6 Sep 2019 Glutes & Hams πŸ”₯ - shorter version v#1 10 mins 30 secs Intense Details
5 Sep 2019 πŸ’ƒ Dumbell πŸ‹οΈβ€β™€οΈ Front RaisesπŸ‹οΈβ€β™‚οΈ 1 minute Casual Details
5 Sep 2019 Dumbbell Lateral Raises 1 min 15 secs Moderate Details
5 Sep 2019 Biceps 4 minutes Intense Details
5 Sep 2019 Rope 6 minutes Intense Details
5 Sep 2019 Burn those abs πŸ”₯ - shorter version 11 mins 5 secs Intense Details
5 Sep 2019 Glutes & Hams πŸ”₯ - shorter version v#1 13 mins 15 secs Intense Details