Tracked Activities: Workouts

Workouts
sessions
187
total time
33:40:41
Date Workout Difficulty Duration Trip Note  
15 Feb 2014 9Min Fat Destroyer 9 minutes Intense Quick but definitely gets your heart racing. I did side shuffles during the rests bc they were so frequent and unnecessary but definitely a good work out. Details
15 Feb 2014 Harvard Health Warm-Up 6 mins 40 secs Casual Details
28 Oct 2013 Tight & Toned Bottom 20 minutes Moderate Details
22 May 2013 2-Min Plank Challenge 2 minutes Intense Details
22 May 2013 4 min workout 4 minutes Intense Details
22 May 2013 Energy Boost Yoga 14 mins 15 secs Intense Great! Details
17 May 2013 Abs Attack 15 minutes Moderate Details
13 May 2013 Art of Exercise Freebie E 7 mins 25 secs Moderate Details
5 May 2013 Planks 8 mins 30 secs Intense Details
5 May 2013 Stretch & Strengthen Back 6 mins 10 secs Casual Details
29 Apr 2013 Planks 8 mins 30 secs Intense Details
29 Apr 2013 Art of Exercise Freebie D 8 mins 30 secs Casual Details
27 Apr 2013 Art of Exercise Freebie C 7 minutes Casual Details
27 Apr 2013 Art of Exercise Freebie C 7 minutes Casual Details
24 Apr 2013 Art of Exercise Freebie B 9 minutes Casual Details
24 Apr 2013 Planks 8 mins 30 secs Intense Details
23 Apr 2013 Planks 8 mins 30 secs Intense Details
22 Apr 2013 Art of Exercise Freebie A 8 mins 50 secs Casual Details
22 Apr 2013 Planks 8 mins 30 secs Intense Details
21 Apr 2013 Planks 8 mins 30 secs Intense Details