Tracked Activities: Workouts

Workouts
sessions
10
total time
58:20
Date Workout Difficulty Duration Trip Note  
11 Feb 2013 Abs x4 3 mins 10 secs Moderate Details
11 Feb 2013 15 Min Core Booster Abs 15 minutes Moderate Very gokd Details
11 Feb 2013 Abs x4 3 mins 10 secs Moderate Details
10 Feb 2013 Abs Booty & Legs 6 mins 30 secs Moderate No rests Details
7 Feb 2013 2 Min Elbow Plank Challenge 2 minutes Moderate Details
7 Feb 2013 Quick Fitness Challenge 6 minutes Moderate Details
6 Feb 2013 Tuesday 7 minutes Moderate Good. Details
5 Feb 2013 Abs galore 5 mins 30 secs Moderate Details
5 Feb 2013 Full Body Leanup 4 minutes Moderate Good cool down after run Details
4 Feb 2013 Quick Fitness Challenge 6 minutes Moderate Good warm up Details