Tracked Activities: Workouts

Workouts
sessions
60
total time
14:17:28
Date Workout Difficulty Duration Trip Note  
13 Oct 2017 Speed Workout Routine 2 mins 55 secs Moderate Details
13 Oct 2017 Kettlebell Tuesday 2 minutes Casual Details
13 Oct 2017 Abs Workout Reps to Failure!! 2 mins 23 secs Intense Details
13 Oct 2017 Around The Block 29 mins 54 secs Casual Details
12 Oct 2017 Kettlebell Tuesday 2 minutes Casual Details
12 Oct 2017 Abs Workout Reps to Failure!! 1 min 40 secs Intense Details
12 Oct 2017 Around The Block 12 seconds Casual Details
12 Oct 2017 Abs Workout Reps to Failure!! 2 mins 30 secs Intense Details
12 Oct 2017 Squats Reps To Failure 1 min 8 secs Intense Details
12 Oct 2017 Push up time-rep based (V U) 10 mins 8 secs Intense Details
12 Oct 2017 Around The Block 13 mins 43 secs Casual Hi  I have just got home  I will see your message soon I love ️ you want me you can you and your mom or your grandma  I will do that for dinner I have just got a coffee ️ I have just been a good one ️ I love ️ you love ️ I am not a safe and a good man and Details
5 Jun 2017 Core & Glute Kicks 18 mins 15 secs Moderate Details
2 Jun 2017 Absolutely Amazing Abs 32 minutes Moderate Details
15 Dec 2016 Bodyweight HIIT 8 minutes Intense Details
15 Dec 2016 Amazing Abs Attack 10 minutes Moderate Details
15 Dec 2016 Core & Glute Kicks 18 mins 15 secs Moderate Details
13 Dec 2016 Activated Abs 12 minutes Moderate Details
13 Dec 2016 The Awesome Body Circuit 12 minutes Moderate Details
9 Dec 2016 Cardio Crunch Time! 10 minutes Moderate Details
9 Nov 2016 10 for Legs 10 mins 35 secs Intense Details