Tracked Activities: Workouts

Workouts
sessions
19
total time
02:58:40
Date Workout Difficulty Duration Trip Note  
18 Jun 2013 Multi-Plank Challenge 6 minutes Intense :) Details
17 Jun 2013 Simple Yoga Stretches 16 mins 45 secs Casual Details
17 Jun 2013 Power Challenge 10 minutes Intense Get it done! Details
17 Jun 2013 Intense Shoulders & Arms 2 minutes Intense 5x to start you arm day Details
16 Jun 2013 Extreme Plank Pyramid Challenge 8 mins 40 secs Intense Harder than I thought Details
16 Jun 2013 MAX Tabata Test 11 minutes Intense Details
15 Jun 2013 Upper Body Pusher 12 minutes Intense Another one done! Details
15 Jun 2013 Autumn Abs 34 mins 20 secs Intense Smacked that! Details
13 Jun 2013 Core Abs & Stretches 12 mins 30 secs Intense Details
13 May 2013 P90x 2 minutes Intense Details
15 Apr 2013 P90x: Ab Ripper X 16 mins 35 secs Intense Details
8 Apr 2013 5 Min Arms & Abs 5 minutes Intense Details
8 Apr 2013 P90x: Ab Ripper X 16 mins 35 secs Intense Details
13 Feb 2013 Multi-Plank Challenge 6 minutes Intense Details
11 Feb 2013 Arms & Abs 5 minutes Moderate Yea buddy! Details
13 Dec 2012 Cut and Chiseled 8 minutes Intense Details
9 Dec 2012 5 Min Arms & Abs 5 minutes Intense Details
9 Dec 2012 Multi-Plank Challenge 6 minutes Intense Details
8 Dec 2012 5 Min Arms & Abs 5 minutes Intense Details