Tracked Activities: Workouts

Workouts
sessions
81
total time
32:09:07
Date Workout Difficulty Duration Trip Note  
27 Feb 2019 Elliptical 20 minutes Moderate Details
11 Feb 2019 squat challenge 3 mins 20 secs Casual Details
11 Feb 2019 Core Shaper 10 minutes Intense Details
26 Jan 2019 Sore Muscle Yoga 13 mins 19 secs Moderate Details
26 Jan 2019 Elliptical Intervals I 21 mins 4 secs Moderate Details
10 Feb 2018 C210K WK3 D2 40 minutes Moderate Details
9 Feb 2018 C210k Wk3 D2 33 minutes Moderate Details
7 Feb 2018 Post Workout Stretches 6 mins 43 secs Moderate Details
7 Feb 2018 C210K 54 minutes Moderate Details
28 Jan 2018 Week 1 Couch 2 10K 30 minutes Moderate Details
27 Jan 2018 Week 1 Couch 2 10K 32 minutes Moderate Details
25 Jan 2018 Week 1 Couch 2 10K 32 minutes Moderate Details
3 Sep 2017 6 PACK Abs #3 25 minutes Moderate Details
2 Sep 2017 6 PACK Abs #2 23 minutes Moderate Details
30 Aug 2017 Post Workout Stretches 7 minutes Moderate Details
30 Aug 2017 6 PACK Abs #1 19 minutes Moderate Details
29 Aug 2017 Abs Foundation C 17 mins 40 secs Casual Details
22 Aug 2017 Core Essentials II 27 minutes Casual Details
21 Aug 2017 Body Blast Intro 26 mins 44 secs Intense Details
14 Jun 2017 Sore Muscle Yoga 14 mins 18 secs Moderate Details