Tracked Activities: Workouts

Workouts
sessions
33
total time
06:59:25
Date Workout Difficulty Duration Trip Note  
1 Mar 2015 Top-to-Bottom 10 minutes Moderate Wow! For the first time, and it was awesome. I miss using this app. Details
1 Mar 2015 HIIT #1 10 mins 50 secs Moderate It's been a long time. Details
1 Mar 2015 Testing 1-2-3-4 6 mins 30 secs Intense Wow! Details
13 Feb 2015 Shaky Legs 17 mins 15 secs Moderate Details
13 Feb 2015 Upper Body Pusher 13 mins 45 secs Intense Expected better, but was ok. Details
8 Feb 2015 Chest-Prep 4 mins 15 secs Moderate Details
8 Feb 2015 Abs Burnout 1 min 40 secs Intense Shirt but fun. Details
7 Feb 2015 Abs Burnout 4 mins 55 secs Intense Nice! Details
7 Feb 2015 Chest-Prep 4 mins 45 secs Moderate My arms are in pain. Details
7 Feb 2015 Crawl, Walk, Run 29 mins 30 secs Casual Man those you're bridges were hard but I made them longer. Details
6 Feb 2015 Airport Abs 5 mins 30 secs Casual Wow now I'm so tired I wanna sleep. Details
6 Feb 2015 Lose It in No Time! 9 mins 15 secs Moderate Wow! Out of breath! Details
6 Feb 2015 Core Quickie 10 mins 15 secs Moderate Great! Details
3 Feb 2015 Abs Burnout 3 mins 55 secs Intense Great! Details
3 Feb 2015 Scientific 7-Minute Workout 6 mins 45 secs Intense Details
3 Feb 2015 Weight Training 101 18 mins 50 secs Moderate My arms are tired now! Details
2 Feb 2015 Police Academy Prep... Son! 13 mins 20 secs Intense Details
31 Jan 2015 Cool Core 13 mins 30 secs Moderate Wow tiring! Details
27 Jan 2015 Police Academy Prep... Son! 18 mins 5 secs Intense Made me sweat. Details
27 Jan 2015 All-Out Abs 8 minutes Intense Made my abs burn. Details