Tracked Activities: Workouts

Workouts
sessions
295
total time
84:06:39
Date Workout Difficulty Duration Trip Note  
3 Dec 2018 Amazing Abs Attack 10 minutes Moderate Details
19 Aug 2018 Abs Foundation A 9 minutes Casual Details
14 Aug 2018 Absolute Obliques IV 16 mins 10 secs Moderate Details
11 Aug 2018 Absolute Obliques III 18 mins 58 secs Moderate Details
9 Aug 2018 Absolute Obliques II 20 mins 6 secs Moderate Details
6 Aug 2018 Absolute Obliques I 17 minutes Moderate Details
5 Aug 2018 Freedom FIT I Yoga 9 mins 31 secs Casual Details
3 Aug 2018 Freedom FIT I Full Body 10 minutes Casual Details
1 Aug 2018 Freedom FIT I Glutes 8 mins 37 secs Casual Details
30 Jul 2018 Freedom FIT I Core 10 minutes Casual Details
27 Jul 2018 Freedom FIT I Arms 10 mins 30 secs Casual Details
25 Jul 2018 9 Min Bodyweight Challenge 8 mins 51 secs Intense Details
19 Jul 2018 6 Min Leg Day Challenge 1 min 9 secs Moderate Details
17 Jul 2018 Freedom FIT I Legs 13 mins 3 secs Casual Details
16 Jul 2018 3 Min Core Challenge 3 minutes Casual Details
14 Jul 2018 Body Method L1 G 10 minutes Casual Details
12 Jul 2018 Body Method L1 F 10 minutes Casual Details
9 Jul 2018 Body Method L1 E 10 minutes Casual Details
7 Jul 2018 Body Method L1 D 10 minutes Casual Details
5 Jul 2018 Body Method L1 C 10 minutes Casual Details