Tracked Activities: Workouts

Workouts
sessions
956
total time
180:03:33
Date Workout Difficulty Duration Trip Note  
17 Jul 2016 Doorway Pull Ups & Chin Ups 10 seconds Moderate chin ups Details
16 Jul 2016 Doorway Pull Ups & Chin Ups 10 seconds Moderate Chinups. Whaaaat?Actually not painful for the first time after the injury!Yaaay!:-) Details
12 Jul 2016 THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS 5 seconds Casual chin ups. went a bit overboard,should give the muscles more time to heal Details
11 Jul 2016 THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS 5 seconds Casual some chin up work on the rings,with great caution Details
9 Jul 2016 Dance 16 minutes Moderate Buddhist square dance Details
9 Jul 2016 Gym Timer [sha] 5 seconds Moderate shoulder lateral raise 3*10,3 kg Details
9 Jul 2016 Gym Timer [sha] 5 seconds Moderate shoulder front raise 3*10,3 kg weight Details
9 Jul 2016 Triceps 2 mins 20 secs Casual tricep extensions,4*10 each hand,only 3 kg weight in my possession... Details
9 Jul 2016 Plank 1 min 5 secs Casual Details
9 Jul 2016 Plank 1 min 5 secs Casual Details
29 Jun 2016 Store Bought Gripper For Beginners 10 mins 50 secs Intense Details
26 Jun 2016 Store Bought Gripper For Beginners 10 mins 50 secs Intense Details
23 Jun 2016 THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS 5 seconds Casual Putting my challenges on hold,as i have injured myself yesterday. Will be doing some light workouts.. :-( Details
22 Jun 2016 Gym Timer 1 hr 30 mins Intense Gym. Calves,legs,core,abbs,biceps,triceps. Details
22 Jun 2016 Pike push ups (V U) 2 mins 40 secs Intense 1/9. Details
22 Jun 2016 Doorway Pull Ups & Chin Ups 10 seconds Moderate BPU 21.06 half a day. Today no BPU,as I'm away from home Details
21 Jun 2016 Gym Timer 1 hr 30 mins Intense Gym. Chest,back,legs,cardio. Details
21 Jun 2016 Crane Challenge 1 minute Intense 7/7. 1 min 6 sec. DID IT,yay!:-) Details
21 Jun 2016 Doorway Pull Ups & Chin Ups 10 seconds Moderate BPU 20.06 Details
21 Jun 2016 Pike push ups (V U) 2 mins 40 secs Intense Details