Tracked Activities: Workouts

Workouts
sessions
25
total time
05:51:15
Date Workout Difficulty Duration Trip Note  
31 May 2014 Off the Couch Arms 15 mins 15 secs Casual Funn Details
29 May 2014 Workout Buddies Day 1 27 minutes Moderate Been training to run.... but strength excersizes are important too!! Details
18 May 2014 Workout Buddies Day Two 31 mins 10 secs Moderate Yay Details
15 May 2014 Workout Buddies Day 1 27 minutes Moderate 1st day of my boot camp! Check! Details
14 May 2014 Fast Arms & Abs 6 mins 40 secs Casual In a time crunch today... better than doing nothing! Details
14 May 2014 2-Min Plank Challenge 2 minutes Intense Details
12 May 2014 Simple Yoga Stretches 16 mins 45 secs Casual Always stretch after workouts :) Details
12 May 2014 Tight Thighs 36 mins 30 secs Moderate So fun Details
12 May 2014 The Sexy Goddess Warmup 4 minutes Casual TIME TO WORK! Details
11 May 2014 Yoga For Better Sleep 8 minutes Casual Relaxing end to the day! Details
11 May 2014 Walking For Thirty Minutes 30 minutes Moderate So nice out today... walked with my dog for an hour! Details
11 May 2014 Weight Training 101 20 mins 20 secs Moderate Fun Details
11 May 2014 Light Workout 8 mins 20 secs Casual Details
9 May 2014 Sports Conditioning Running 20 minutes Intense Relaxing end to the week...... well maybe not the sprinting part ;) Details
9 May 2014 Amazing Abs Attack 10 minutes Moderate Fast and fun Details
9 May 2014 2 Min Elbow Plank Challenge 2 minutes Moderate Details
9 May 2014 Weight Training 101 20 mins 20 secs Moderate So fun!! Details
8 May 2014 Abs Attack 15 minutes Moderate Details
8 May 2014 2 Min Elbow Plank Challenge 2 minutes Moderate Details
8 May 2014 Thighs!! 7 mins 50 secs Intense Details