Tracked Activities: Workouts

Workouts
sessions
514
total time
167:46:02
Date Workout Difficulty Duration Trip Note  
16 Jan 2017 Hour Of Gym Time 1 hour Intense Details
15 Jan 2017 Hour Of Gym Time 1 hour Intense Details
14 Jan 2017 Hour Of Gym Time 1 hour Intense Details
14 Jan 2017 Hour Of Gym Time 1 hour Intense Details
12 Jan 2017 Hour Of Gym Time 59 mins 45 secs Intense Details
11 Jan 2017 Hour Of Gym Time 1 hour Intense Details
9 Jan 2017 Hour Of Gym Time 1 hour Intense Details
8 Jan 2017 Wide Back, Boulder Shoulder Workout 36 mins 16 secs Intense Details
8 Jan 2017 Eliptical 10 minutes Intense Details
6 Jan 2017 Eliptical 10 minutes Intense Details
6 Jan 2017 300 15 mins 21 secs Intense Details
5 Jan 2017 Pushups 1 min 40 secs Intense Details
5 Jan 2017 Run Run Run 40 minutes Intense Details
5 Jan 2017 Barbell Squats 5 mins 25 secs Intense Details
4 Jan 2017 Hour Of Gym Time 1 hour Intense Details
3 Jan 2017 Bench Dips (re) 3 minutes Intense Details
3 Jan 2017 Squat Squat 6 minutes Moderate Details
3 Jan 2017 Eliptical 10 minutes Intense Details
3 Jan 2017 🚣‍♂️DIP 'n ROW !!! 🚣‍♂️🌟 HS 19 mins 8 secs Intense Details
2 Jan 2017 2-Min Plank Challenge 2 minutes Intense Details