Tracked Activities: Workouts

Workouts
sessions
161
total time
30:36:31
Date Workout Difficulty Duration Trip Note  
16 Jan 2019 Yoga 37 mins 15 secs Moderate Details
3 Jan 2019 Killer Core 9 minutes Moderate Yay, 1st work out of the year! Hope Everyone had a wonderful New Year! Details
17 Dec 2018 Ab-Bootcamp 16 minutes Moderate Details
14 Nov 2018 Killer Core 9 minutes Moderate Happy Hump Day!! Details
9 Nov 2018 Arms 13 minutes Moderate TGIF Details
7 Nov 2018 Killer Core 9 minutes Moderate Details
7 Nov 2018 Barbell! 22 mins 9 secs Moderate Yay, My back hurts! Haha Details
7 Nov 2018 Barbells 7 mins 50 secs Moderate Details
5 Nov 2018 Ab-Bootcamp 16 minutes Moderate Happy Monday! Details
1 Nov 2018 Yoga 37 mins 15 secs Moderate Details
31 Oct 2018 Yoga 37 mins 15 secs Moderate Details
28 Oct 2018 Airport Abs 5 mins 30 secs Casual Details
28 Oct 2018 Yoga 37 mins 15 secs Moderate After Beer and Pizza this weekend... Its work out time Haha Details
26 Oct 2018 Abs Invasion 30 mins 15 secs Intense Damn!! I can't feel my core and arms. I love it. Haha Details
26 Oct 2018 Yoga 37 mins 15 secs Moderate TGIF! No, let's try my new Abs Invasion work out, I just created. Details
25 Oct 2018 Mom's Core Challenge 10 minutes Intense Feeling my core now. Details
25 Oct 2018 Yoga 37 mins 15 secs Moderate Much better! So relaxing and I feel relieved. The longer, the better for your BOD! Details
24 Oct 2018 Ab-Bootcamp 16 minutes Moderate Details
24 Oct 2018 Yoga 16 mins 45 secs Moderate Details
23 Oct 2018 Core Crunch 8 mins 35 secs Casual Details