Tracked Activities: Workouts

Workouts
sessions
390
total time
44:47:22
Date Workout Difficulty Duration Trip Note  
15 May 2016 All In Place Cardio 11 mins 52 secs Moderate Details
22 Dec 2014 Daily Tricep Dips 1 minute Moderate Details
22 Dec 2014 Jog It Up 3 minutes Casual Details
22 Dec 2014 50 Squats 3 minutes Moderate 80 Details
22 Dec 2014 30 Top Sun Stretches 12 minutes Casual Details
17 Dec 2014 Dumbells 3 minutes Intense Details
17 Dec 2014 Jog It Up 3 minutes Casual Details
17 Dec 2014 50 Squats 3 minutes Moderate Details
17 Dec 2014 30 Top Sun Stretches 12 minutes Casual Details
16 Dec 2014 Dumbells 3 minutes Intense Details
16 Dec 2014 50 Squats 3 minutes Moderate Details
16 Dec 2014 Morning Warm-up 3 mins 40 secs Casual Details
19 Jan 2014 The Strength Train 16 minutes Moderate Details
15 Dec 2013 Insanity (Cardio Recovery) 40 minutes Moderate Details
11 Dec 2013 Insanity Cardio Power Resistance 48 minutes Intense Whew! Details
8 Dec 2013 Insanity (Plyometric Cardio Circuit) 40 minutes Intense Day 2 Details
7 Dec 2013 Insanity - Fit Test 32 mins 1 sec Intense Details
7 Dec 2013 Insanity - Fit Test 32 mins 1 sec Intense Day 1 Details
30 Nov 2013 All In Place Cardio 37 minutes Moderate Did 3/5 rounds Details
9 Nov 2013 The Strength Train 16 minutes Moderate Nice workout. Details