Tracked Activities: Workouts

Workouts
sessions
159
total time
41:06:40
Date Workout Difficulty Duration Trip Note  
22 Sep 2015 15 Min Core Booster Abs 15 minutes Moderate Details
22 Sep 2015 Abs Attack 15 minutes Moderate Details
13 Sep 2015 10 for MAS Abs 10 mins 35 secs Moderate Details
13 Sep 2015 Chest Day 30 minutes Intense Details
13 Sep 2015 Mid-Section Drill 20 minutes Intense Details
9 Sep 2015 6 Pack Belly Blaster 19 minutes Intense Details
9 Sep 2015 Abs Attack 15 minutes Moderate Details
2 Sep 2015 Chest Day 30 minutes Intense Details
2 Sep 2015 Abs Attack 15 minutes Moderate Details
30 Aug 2015 Abs Attack 15 minutes Moderate Details
30 Aug 2015 Chest Day 30 minutes Intense Details
28 Aug 2015 Amazing Abs Attack 10 minutes Moderate Details
28 Aug 2015 Abs Attack 15 minutes Moderate Details
21 Jul 2014 Amazing Abs Attack 10 minutes Moderate Need to get back into this :-) Details
1 Oct 2013 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
1 Oct 2013 Power Challenge 10 minutes Intense Details
1 Oct 2013 Upper Body Pusher 12 minutes Intense Details
1 Oct 2013 Absolute Arms 20 minutes Intense Details
20 Sep 2013 Upper Body Pusher 12 minutes Intense Details
20 Sep 2013 Scientific 7-Minute Workout 7 mins 10 secs Intense Details