Tracked Activities: Workouts

Workouts
sessions
2710
total time
284:34:47
Date Workout Difficulty Duration Trip Note  
5 Jul 2019 Plank 1 minute Moderate Details
5 Jul 2019 Mountain Climbers 1 minute Casual Details
5 Jul 2019 2-min Step Up ⚕️ 2 minutes Intense Details
5 Jul 2019 Squats with Band 1 minute Moderate Details
5 Jul 2019 Abductor WALK w/Band 1 minute Moderate Details
5 Jul 2019 Side Lunges 1 minute Moderate Details
5 Jul 2019 Reverse Lunges 1 minute Moderate Details
5 Jul 2019 Sumo Squat 1 minute Casual Details
5 Jul 2019 Moderate Single Leg Balance with Leg Swings 1 minute Moderate Details
2 Jul 2019 Hammer Curls 1 minute Details
2 Jul 2019 Cable Pressdowns 1 minute Moderate Details
2 Jul 2019 Dumbbell Lunges 1 minute Moderate Details
2 Jul 2019 Overhead Presses 1 minute Moderate Details
2 Jul 2019 Dumbbell Lunges 1 minute Moderate Details
2 Jul 2019 Wicked Warm Up Stretching 6 mins 48 secs Casual Details
1 Jul 2019 Dumbbell Incline Bench Press 38 seconds Intense Details
1 Jul 2019 Deadlift 1 min 19 secs Details
1 Jul 2019 Seated Cable Rows 3 mins 23 secs Moderate Details
1 Jul 2019 Horizontal Goblet Squats 1 minute Moderate Details
1 Jul 2019 Dumbbell Incline Bench Press 1 min 12 secs Intense Details