Tracked Activities: Workouts

Workouts
sessions
18
total time
05:51:30
Date Workout Difficulty Duration Trip Note  
6 Feb 2014 Treadmill Circuit 12 minutes Moderate Details
26 Nov 2013 Rapid-Fire Obliques 20 minutes Intense Details
19 Nov 2013 Running for Beginners 30 minutes Casual Details
18 Nov 2013 2 Min At-Home Fitness Test 2 minutes Moderate Quick workout before work Details
18 Nov 2013 Wall Sit: Level I 3 mins 20 secs Casual Details
17 Nov 2013 Foam Rolling 15 minutes Casual Details
16 Nov 2013 Scientific 7-Minute Workout 7 mins 10 secs Intense Details
16 Nov 2013 Cut and Chiseled 8 minutes Intense Sometimes faster workouts work ! Details
16 Nov 2013 My Total Workout 50 mins 30 secs Moderate Details
15 Nov 2013 Go Go Gadget Legs! 15 minutes Moderate Go Go Gadget ♡ Details
15 Nov 2013 Lucky Leggy Lower 25 minutes Intense Details
15 Nov 2013 Mid-Section Drill 20 minutes Intense Details
15 Nov 2013 The A-Team 20 minutes Intense First of the day :) Details
14 Nov 2013 Tight Thighs 36 mins 30 secs Moderate That's all for today lol Details
14 Nov 2013 Lower Body Booster 22 minutes Moderate Hardest thing to do is keep your balance Details
14 Nov 2013 My Sexy 6 30 minutes Moderate Details
10 Nov 2013 Tight & Toned Bottom 20 minutes Moderate Great workout!! Details
7 Nov 2013 Core the Pilates Way 15 minutes Moderate Details