Tracked Activities: Weights

Weights
exercises
7
Date Style Reps. Duration Trip Note  
31 Oct 2012 Upright Row 3 sets of 10 Details
31 Oct 2012 Benchpress 3 sets of 7 Details
31 Oct 2012 Tricep Extension 3 sets of 10 Details
31 Oct 2012 Power Clean 3 sets of 12 Details
31 Oct 2012 Bicep Curls 3 sets of 10 Details
31 Oct 2012 Bent-over Row 3 sets of 12 Details
31 Oct 2012 Abdominal Crunch 3 sets of 15 Details