Tracked Activities: Workouts

Workouts
sessions
79
total time
17:48:50
Date Workout Difficulty Duration Trip Note  
29 May 2015 10 Min Wake-Up Call 10 minutes Casual Details
27 Apr 2014 Core Abs & Stretches 12 mins 30 secs Intense Details
9 Apr 2014 Fit N Flex Series #6 23 mins 5 secs Moderate Feeling great..this one is good on the abs. Details
6 Apr 2014 Fit N Flex Series #5 20 minutes Moderate This one is good on cardio Details
4 Apr 2014 Fit N Flex Series #4 15 minutes Moderate Really liked this one..fun and fairly intense. Details
3 Apr 2014 Posture Perfect - bodyweight 16 minutes Casual Details
1 Apr 2014 Fit N Flex Series #3 15 minutes Moderate Feel that sunshine! Details
28 Mar 2014 Fit N Flex Series #2 15 minutes Moderate Details
27 Mar 2014 9 min Empowering Morning Stretch 9 minutes Casual Now for my flex n trim program Details
26 Mar 2014 9 min Empowering Morning Stretch 9 minutes Casual Ready for a wounderful day. Details
25 Mar 2014 Fit N Flex Series #1 13 minutes Casual This one is ok but i need more! Details
22 Mar 2014 10 Min Wake-Up Call 10 minutes Casual This time was sooo funny...my yougest daughter was trying them with me..lol! Details
13 Mar 2014 10 Min Wake-Up Call 10 minutes Casual After a month off...it's great 2B back! Details
6 Feb 2014 High Intensity Blast 8 minutes Intense Now I'm ready fir a great day... Details
6 Feb 2014 10 Min Wake-Up Call 10 minutes Casual Awake n ready 4 more! Grrrrr! Details
4 Feb 2014 Quick Morning Workout 10 mins 20 secs Moderate Now I am fully energyzed Details
4 Feb 2014 10 Min Wake-Up Call 10 minutes Casual I'm awake...now ready 4 more! Details
22 Jan 2014 Scientific 7-Minute Workout 7 mins 10 secs Intense Another one bites the dust. Details
21 Jan 2014 9 min Empowering Morning Stretch 9 minutes Casual Details
18 Jan 2014 Cardio Slim & Trim #5 17 minutes Moderate This is exhaustomg after 2 1/2h of zsjoveling and ice skating. Details