Tracked Activities: Weights

Weights
exercises
8
total time
01:30:00
Date Style Reps. Duration Trip Note  
29 Jan 2018 30 minutes Super intense! Details
30 Jan 2018 60 minutes Tanja Details
25 Jan 2018 Deadlift 2 sets of 10 Details
25 Jan 2018 Military Press 3 sets of 10 Details
25 Jan 2018 Hip Abduction 3 sets of 10 Details
25 Jan 2018 Hammer Curls 10 Details
25 Jan 2018 Bicep Curls 2 sets of 10 Details
25 Jan 2018 Pullups 2 sets of 5 assisted Details