Tracked Activities: Weights

Weights
exercises
4
Date Style Reps. Duration Trip Note  
7 Mar 2014 4 sets of 8 Details
7 Mar 2014 Benchpress 3 sets of 10 Work on this - my form is crap so moving more weight is difficult - Details
7 Mar 2014 Deadlift 8 sets of 5 I'm terrible at deadlifts cause I've got mittens got hands .... I'd invest in gloves but usually don't do them anyways ... - work on them Details
7 Mar 2014 Squats 5 sets of 6 job well done - add weight next time Details