Tracked Activities: Workouts

Workouts
sessions
101
total time
18:40:25
Date Workout Difficulty Duration Trip Note  
19 Nov 2019 Kettlebell Legs B 25 minutes Moderate Details
21 Sep 2019 Kettlebell Legs A 23 mins 30 secs Moderate Details
8 Sep 2019 Total Kettlebell A 22 minutes Moderate Details
23 Jan 2019 Quick Cardio Crunch 9 mins 17 secs Moderate Details
2 Mar 2017 Total 10 Body 10 minutes Intense Details
1 Mar 2017 Maxxed Out 5 minutes Intense Details
28 Feb 2017 Quick Ab Workout 2 5 mins 30 secs Intense Details
28 Feb 2017 2-Min Plank Challenge 2 minutes Intense Details
28 Feb 2017 Lean Back & Triceps 13 minutes Moderate Details
25 Feb 2017 No Spanks 9 minutes Moderate Details
25 Feb 2017 Perfect Pecs & Biceps 15 minutes Moderate Details
23 Feb 2017 Freedom FIT III Core 10 minutes Intense Details
23 Feb 2017 Glutes and Thighs 16 minutes Moderate Details
2 Feb 2017 Freedom FIT III Arms 7 mins 11 secs Intense Details
31 Jan 2017 Freedom FIT III Legs 15 mins 37 secs Intense Details
22 Jan 2017 50 Push-Up C 7 mins 30 secs Moderate Details
22 Jan 2017 50 Push-Up B 7 minutes Moderate Details
19 Jan 2017 Freedom FIT II Yoga 10 minutes Moderate Details
17 Jan 2017 Freedom FIT II Ful Body 9 mins 48 secs Moderate Details
15 Jan 2017 50 Push-Up A 6 minutes Moderate Details