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Workout Completed

Body Beast (Build Legs)

Body Beast (Build Legs)



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Moderate Ic_time_32x32 60 secs  
Insane Arms (p90x Arms)

Insane Arms (p90x Arms)

Intense Ic_time_32x32 40 mins  
Body Weight Circuit

Body Weight Circuit

Intense Ic_time_32x32 30 mins  
Legs  
Body Beast (Beast Abs)

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Intense Ic_time_32x32 10 mins  
Leg Day

Leg Day

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Lower Body   Ic_workout_dumbbell_32x32 Barbells, Dumbbells



  • Duration
    39:42
  • Activity Points
    31
  • Calories
    282

Completed by

Sam Cleland

Date 15 Sep 2014