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Workout Completed

Hurry Up and Drop It

Hurry Up and Drop It



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Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
Drop It, Man!

Drop It, Man!

Moderate Ic_time_32x32 25 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Calorie Count

Calorie Count

Casual Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Bodyweight HIIT

Bodyweight HIIT

Intense Ic_time_32x32 8 mins  
Full Body  
Fat Face-Off

Fat Face-Off

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Legs  
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  



  • Duration
    10:00
  • Activity Points
    6
  • Calories
    86

Completed by

Karen Michelle

Date 29 Nov 2014
Rating Just Right