OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Hayleys Daily Workout.

Hayleys Daily Workout.



You Might Also Like

Lower Body Booster

Lower Body Booster

Moderate Ic_time_32x32 22 mins  
Yoga  
Cardio Jumpster

Cardio Jumpster

Casual Ic_time_32x32 16 mins  
Full Body  
Wicked Warm Up Stretching

Wicked Warm Up Stretching

Casual Ic_time_32x32 7 mins  
Legs  
Summer Mobility Moves

Summer Mobility Moves

Casual Ic_time_32x32 15 mins  
Full Body  
Stretchy-Time

Stretchy-Time

Casual Ic_time_32x32 10 mins  
Shoulders  
Office Neck Stretches

Office Neck Stretches

Casual Ic_time_32x32 9 mins  
Back   Ic_workout_dumbbell_32x32 Chair



  • Duration
    18:06
  • Activity Points
    7
  • Calories
    126

Completed by

David Parks

Date 22 Jan 2015
Rating Too Easy

Note: Not all pictures went with the words, some pictures were of people just sitting in the words didn't explain the exercise, I could not understand at least two of the exercises