OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Chest-Prep

Chest-Prep



You Might Also Like

Total Arms & Abs!

Total Arms & Abs!

Moderate Ic_time_32x32 5 mins  
Core  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Off the Couch Arms

Off the Couch Arms

Casual Ic_time_32x32 15 mins  
Core  
Upper Body Throw Down

Upper Body Throw Down

Moderate Ic_time_32x32 4 mins  
Shoulders  
Save Your Legs

Save Your Legs

Moderate Ic_time_32x32 14 mins  
Core  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  



  • Duration
    04:45
  • Activity Points
    4
  • Calories
    45

Completed by

Mishio Lopez

Date 7 Feb 2015
Rating Just Right

Note: My arms are in pain.