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Workout Completed

Winter work: Arms

Winter work: Arms



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5 Min Arms & Abs

5 Min Arms & Abs

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Shoulders  
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Core  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Top Harmony

Top Harmony

Moderate Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Wall, Dumbbell
Bubble Butt

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Moderate Ic_time_32x32 8 mins  
Lower Body  
Strong Arms

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  • Duration
    12:00
  • Activity Points
    5

Completed by

Paola Ob

Date 26 Feb 2015
Rating Just Right