OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Nadi Shodhan Pranayama (alternate nostril breathing)

Nadi Shodhan Pranayama (alternate nostril breathing)



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
GURU KNOWS...

GURU KNOWS...

Intense Ic_time_32x32 31 mins  
Yoga

Yoga

Casual Ic_time_32x32 5 secs  
Deep Calm Yoga

Deep Calm Yoga

Casual Ic_time_32x32 11 mins  
Lower Body  



  • Duration
    03:00
  • Activity Points
    4
  • Calories
    28

Completed by

Daniel Pearce

Date 1 Mar 2015
Rating Just Right