OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

1x3x60 Part III

1x3x60 Part III



You Might Also Like

All-Around Abs

All-Around Abs

Moderate Ic_time_32x32 15 mins  
Core  
Chiseling Cardio Fix

Chiseling Cardio Fix

Moderate Ic_time_32x32 12 mins  
Full Body  
The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Court Cardio

Court Cardio

Casual Ic_time_32x32 13 mins  
Legs  
Mountain Girl

Mountain Girl

Moderate Ic_time_32x32 16 mins  
Legs  
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell



  • Duration
    14:00
  • Activity Points
    8
  • Calories
    186

Completed by

Jerry Cheek

Date 4 Jan 2016

Note: 162/80, 162/84, 168/88