OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Chest-Prep

Chest-Prep



You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Off the Couch Arms

Off the Couch Arms

Casual Ic_time_32x32 15 mins  
Core  
All Arms

All Arms

Moderate Ic_time_32x32 5 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  



  • Duration
    05:00
  • Activity Points
    4

Completed by

Jonathan Shields

Date 3 Feb 2016
Rating Just Right